• …so, I was going to just jump on the treadmill for a warm up and then do my regular strength training on the circuit, but I decided to go [...]

  Funny time at the gym this morning…

  January 3, 2012
• Today is a great day.  Sunshine.  No wind (whew) and the first day I am going to run outside.  On purpose.  Yikes!  I went to the gym this [...]

  Happy day after New Year’s Day to you!

  January 2, 2012
• Preparing a PowerPoint Presentation?

  March 1, 2011
• My brother Mark shared this email with me today. Made me chuckle. You may or may not have seen it before – if not, enjoy, if yes, enjoy [...]

  Paraprosdokians

  February 28, 2011

•  Found this today, made me smile.  It was written by an 8-year-old who lives in Chula Vista , CA . He wrote it for his third grade homework [...]

  God Explained

  September 9, 2010