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Meandering through the grocery store a couple of days ago I heard the announcement on the loud speaker “…only a few of our guests [...]
November 9, 2012
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So, a couple of months ago in a training at work there was the standard…”let’s all get to know each other” beginning to [...]
February 10, 2012
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…so, I was going to just jump on the treadmill for a warm up and then do my regular strength training on the circuit, but I decided to go [...]
January 3, 2012
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Today is a great day. Sunshine. No wind (whew) and the first day I am going to run outside. On purpose. Yikes! I went to the gym this [...]
January 2, 2012
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…and other Irish tidbits for you on this St. Paddy’s Day. As you slide down the banister of life may the splinters never point in the [...]
March 17, 2011
Enjoying the journey! 